KETTLEBELL FOUNDATIONS Workshop
Kettlebells are the single most valuable fitness tool in terms of cost, time, training stimulus, and fun. Mastering kettlebell training fundamentals is essential for all coaches, athletes and fitness enthusiast.
Over 90% of Gym goers have never had correct kettlebell instruction and are not swinging or moving the kettlebell correctly leading to injury and poor results.
"This was a GREAT workshop. I learned so much and have a better understanding how I can improve going forward. I am so glad I attended" Wendy Hamilton
"This workshop was a GREAT investment of my time and health! I learned how proper technique is not only effective in performing any movement, but it can help you in preventing self injury. The atmosphere was friendly, engaging and focused" Diana Corey Atchley
Saturday August 21st, 8am Start
Level 1 Hard Style Kettlebell Foundations $99
hard style Foundations Workshop
Our Half day Foundations workshop will focus on the kettlebell swing, single-arm swing, clean, Squat, and the press. A perfect introductory workshop to help athletes become more proficient with a kettlebell.
In our foundations workshop you will learn from the same methods and curriculum that I have used to teach Hundreds of coaches from across the country. Kettlebell Workshops of this caliber typically cost $499.
We have Split our Full Day 8 hour workshop into two separate workshops. We split the full workshop into two different levels. The Ketlebell Foundations is our level 1 that focuses on Hard style and Advanced kettlebell movements that includes kettlebell sport is our level 2 workshop.
Limited Space
Earn your kettlebell club level 1 chip!
At the end of the Kettlebell Foundations workshop you will have the opportunity to test for our Kettlebell club Level 1 and earn your Level 1 Chip!
What is the kettlebell club Level Program?
Kettlebell club
Solano countys only Kettlebell Club and Facility with certified Kettlebell instructors and Home to the creators of the only Kettlebell Level Ranking System in the industry. The kettlebell club level system is based on Technique and progression of Technique Not on Strength or how much you can Lift! Focusing on Technique and not strength really opens the door for everyone to learn to work with Kettlebells.
If you want to learn more about our Kettlebell Club Level program you can check it out here,
