Why Join Pinnacle Fitness?
Any goal worth achieving is hard; but it’s easier with expert coaching and a community of friends supporting you. Personal growth, physical or emotional, requires us to expand beyond our comfort zone…but it doesn’t have to be scary. Surround yourself with like-minded individuals who have decided that becoming the best version of themselves is worth a little bit of hard work, and you’ll be supported by coaches dedicated to your success.
TRY US FOR FREE!
During your first 1-on-1 training session, one of our coaches will get you moving, learn about your fitness history and health & fitness goals. Then we’ll help determine and create a workout strategy that is personalized for you. No matter what fitness experience you have, our coaches will meet you where you’re at and make you feel at home! Most importantly, you’ll be introduced to the Pinnacle Fitness culture—a family of like-minded people who are passionate, knowledgeable and want you to reach your fitness goals!
“I can honestly say that I am in the best shape I have been in, in a very long time. Jeff has created a great environment where people are encouraging and just treat you like family.”
“Ready to make a change? Then this is the place. You’ll need to put the BS aside; there are no shortcuts here. If you want a program that will help achieve your goals, this is it.”
“I’ve been working with Jeff for several years. Since I started working out with him, I’ve lost over 50 pounds and totally avoided an impending shoulder surgery.”
Alternative Recovery and Rehab
Instrument Assisted Soft Tissue Mobilization (IASTM) is a procedure that is rapidly growing in popularity due to its effectiveness and efficiency while remaining non-invasive. For those who are struggling with a chronic injury or want to bounce back from a recent injury, IASTM is worth a closer look. IASTM is not only for injury but also very effective for a faster recovery from sore and over worked bodys.
Solano countys only Kettlebell Club and Facility with certified Kettlebell instructors and Home to the creators of the only Kettlebell Level Ranking System in the industry. The kettlebell club level system is based on Technique and progression of Technique Not on Strength or how much you can Lift!
WHAT IS DEKAFIT?
DEKAFIT by Spartan is the indoor DEKAthlon of Fitness for ALL levels. The DEKA Arena consists of 10 Functional Fitness Zones (aka DEKA Zones) all preceded by a 500 meter run (a total of 5k in distance… the most popular running distance in the world).
The DEKA MILE is exactly the same as the full DEKAFIt but the running is dropped down to only 160 meters after each zone, a total of 1 mile not the Full 5k distance.
Deka Strong is all 10 Deka Zones without any of the running!
OBSTACLE RACE Training
Is an obstacle race your next big challenge? Prepare yourself mentally and physically for the event with our Spartan Fit Training Programs. We train, coach and participate in several dozen races a year and many times travel and race as a team.
We train for any and all obstacle races and will help you develop the strength, grit and mental toughness it takes to earn that medal.
See what you’re made of
Body composition analysis is essential to completely understand health and weight as traditional methods of assessing health, such as BMI, can be misleading. Going beyond your weight, body composition analysis breaks down your body into four components: fat, lean body mass, minerals, and body water.
InBody body composition analyzers break down your weight and display your body composition data on an organized, easy-to-understand Result Sheet. The results help you understand where your fat, muscle, and body levels are at and act as a guide to help you achieve your goals: whether that is shedding a few unwanted pounds or a complete body transformation.
“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun.”
Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
The MZ-3 tracks your heart rate and is equivalent of an EKG (99.4%), which shows and rewards effort when you work out. The MZ-3 displays real-time heart rate, calories, and intensity using five simple color-coded personalized zones.
FitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels.