“I can honestly say that I am in the best shape I have been in, in a very long time. Jeff has created a great environment where people are encouraging and just treat you like family.”
“Ready to make a change? Then this is the place. You’ll need to put the BS aside; there are no shortcuts here. If you want a program that will help achieve your goals, this is it.”
“I’ve been working with Jeff for several years. Since I started working out with him, I’ve lost over 50 pounds and totally avoided an impending shoulder surgery.”
InBody Analysis
See what you’re made of
Body composition analysis is essential to completely understand health and weight as traditional methods of assessing health, such as BMI, can be misleading. Going beyond your weight, body composition analysis breaks down your body into four components: fat, lean body mass, minerals, and body water.
InBody body composition analyzers break down your weight and display your body composition data on an organized, easy-to-understand Result Sheet. The results help you understand where your fat, muscle, and body levels are at and act as a guide to help you achieve your goals: whether that is shedding a few unwanted pounds or a complete body transformation.
Accountability
Research shows that people do better achieving fitness goals in groups. Our services provide the accountability that you need!
Motivation
Tried to get fit before and sort of tailed off on those efforts? We provide short and long term goals that will keep you on track.
Fitness Training
You will find only premium functional training at Pinnacle Fitness. We use top of the line methods to get you fit- fast!
Nutrition Coaching
A huge part of getting fit is what you put in your body, and we're not going to leave you hanging. Ask us about our nutrition coaching!
Kettlebell Club
Join us now - Whether you love kettlebell training or your ready to try something new, no experience necessary. We'll teach you everything you need to know to use the bells safely and get super fast changes in your body from our Kettlebell Club classes.
Spartan and ocr race prep
OBSTACLE RACE Training
Is an obstacle race your next big challenge? Prepare yourself mentally and physically for the event with our Spartan Fit Training Programs. We train, coach and participate in several dozen races a year and many times travel and race as a team.
We train for any and all obstacle races and will help you develop the strength, grit and mental toughness it takes to earn that medal.
SPARTAN RACE
WHAT IS DEKAFIT?
DEKAFIT by Spartan is the indoor DEKAthlon of Fitness for ALL levels. The DEKA Arena consists of 10 Functional Fitness Zones (aka DEKA Zones) all preceded by a 500 meter run (a total of 5k in distance… the most popular running distance in the world).
What You Get!
Not all fitness studios are the same. We set ourselves apart by offering services that TRULY matter.
Guaranteed Fitness Results
Fast But Effective Training Sessions
Quality Programs That Fit YOUR Needs
We Give You The Attention You Deserve
Jeff Greer
Owner and Head COACH
“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun.”
Jeff Greer is able to offer comprehensive lifestyle plans based on personal goals and needs. He incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching and more to produce dramatic results for each individual client.
Learn more about Jeff Greer and the rest of our Pinnacle Fitness team!
Myzone aims to help people feel-good about exercise through technology.
FAIRFIELDS ONLY MYZONE FACILITY!
Myzone is an innovative wearable heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
The MZ-3 tracks your heart rate and is equivalent of an EKG (99.4%), which shows and rewards effort when you work out. The MZ-3 displays real-time heart rate, calories, and intensity using five simple color-coded personalized zones.
FitRanX
FitRanX is a comprehensive and standardized ranking system used for gauging individuals’ fitness levels.
4 WEEK HOME FAT LOSS PROGRAM
Not ready to take advantage of our 7 Day FREE Fitness Pass…that’s OK, try out our at home program first!
